Mental Health Day

It was #Mentalhealthday on Monday, but we've been running it through the full week with the young people! We've been discussing what makes us happy, how we can help our friends and family when they might be feeling down, as well as what organisations are out there for young people if they feel they're struggling. The biggest thing we wanted the young people to take from this week was that talking about mental health openly is important and much healthier than trying to bottle it up. #HelloYellow